How are you feeling? We ask this question often because our feelings are an important source of information about our internal lives, yet too often we do not ask or answer with sincerity. Marc Brackett, a Yale professor and Director

Letting go of the concern “am I good enough” and reducing self-focused thoughts are critical for building self-confidence, according to clinical psychologist and author, Eileen Kennedy-Moore. She suggests that supporting kids as they develop relationships, habits of perseverance, skills for

Teaching is an emotionally and cognitively demanding job, a fact that the public does not always appreciate. To cope with these demands and help teachers feel and do their best inside and outside of the classroom Tina Boogren encourages teachers

New York University Professor and National Academy of Sciences member Joseph LeDoux recently published The Deep History of Ourselves: The Four-Billion-Year Story of How We Got Conscious Brains. He argues that understanding the evolutionary history of life on earth, which