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Tag Archives: resilience

From Stressed to Resilient by Deborah Gilboa
Our lives are filled with change and all change is stressful whether that change is good or bad. Whether stress takes a toll on our well-being or whether we use that stress to build resilience is determined partly by a

The Power of Discord: Why the Ups and Downs of Relationships are the Secret to Building Intimacy, Resilience, and Trust by Ed Tronick and Claudia Gold
The famous, well-replicated “still-face experiment” involves an infant and parent seated facing each other. After a few minutes of play, the parent becomes completely unresponsive and shows a blank face. The infant tries an increasingly dramatic array of tricks to