Tag Archives: adolescence

Yes or No: “Video Games Can Promote Emotional Intelligence”?

A recent study from Italy gives us intriguing possibilities for helping adolescents manage their complex emotions. Continue reading



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An Exciting Event in Mindfulness Research

New research on mindfulness training avoids the pitfalls of earlier studies. And: it shows meaningful changes in both the mind and the brain. Continue reading



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Sleep Is Essential. And, COMPLICATED.

Recent sleep research offers intriguing insights and opportunities for sleep and learning. Continue reading



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Teens Who Recognize Their Emotions Manage Stress Better. We Can Help (Maybe).

New research identifies a potential source for depression in teenagers. We might be able to help… Continue reading



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More Contradictions in the Adolescent Sleep/Technology Debate

New research, contradicting prior research, shows that pre-bedtime screen use does lower adolescent quality of life. We can managing this contradiction best by focusing on the children right in front of us. Continue reading



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Surprise: Screen Time (Even Before Bed) Doesn’t Harm Adolescents

A very large study with more than 17,000 people suggests that screen time isn’t really harming adolescent well-being. If that’s true, we should focus our efforts on finding and solving real problems in adolescent life, and not be distracted by sincere but inaccurate hype. Continue reading



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“We Can No Longer Ignore Evidence about Human Development”

The more teachers learn about neuroscience and psychology, the more we admire Dr. Mary Helen Immordino-Yang. Unlike most researchers, she has spent time as a classroom teacher. And, her extensive research—in both neuroscience and psychology—offers us wise perspectives on our



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Surprise: The Adolescent Brain Isn’t Broken

Chapter 2 of Inventing Ourselves: The Secret Life of the Teenage Brain kicks off with a teenager’s diary entry from April of 1969: I went to arts centre (by myself!) in yellow cords and blouse. Ian was there but he



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Teenagers, Hormones, and Other Stubborn Myths

There’s a short video about adolescence making the rounds on social media. The video offers a quick explanation for highly-emotional teenage behavior. And it has a suggestion or two for parents. The suggestions themselves make good sense: Reassure your child



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Attack of the Teenage Brain!: Understanding and Supporting the Weird and Wonderful Adolescent Learner by John Medina

John Medina, developmental molecular biologist and New York Times best-selling author, has written a book about how to parent and teach teenagers in light of what we know about adolescent social, cognitive, and neural development.  In Attack of the Teenage



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