
Scott Barry Kaufman meditates — rebelliously — for eight weeks, and learns a lot about himself, mindfulness, anxiety, and creativity…
(One of his provocative conclusions: “Mindfulness is not the opposite of mind-wandering…”)
Scott Barry Kaufman meditates — rebelliously — for eight weeks, and learns a lot about himself, mindfulness, anxiety, and creativity…
(One of his provocative conclusions: “Mindfulness is not the opposite of mind-wandering…”)
We've been hearing A LOT about fidget spinners and squishy...
This post first appeared in October of 2025. The...
I collaborated on this post with Dr. Cindy Nebel. Her...