Scott Barry Kaufman meditates — rebelliously — for eight weeks, and learns a lot about himself, mindfulness, anxiety, and creativity…
(One of his provocative conclusions: “Mindfulness is not the opposite of mind-wandering…”)
Scott Barry Kaufman meditates — rebelliously — for eight weeks, and learns a lot about himself, mindfulness, anxiety, and creativity…
(One of his provocative conclusions: “Mindfulness is not the opposite of mind-wandering…”)
I collaborated on this post with Dr. Cindy Nebel. Her...
I spend my days giving research-informed advice to teachers and...
It happened just this morning! I was watching my favorite...