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Summer Institute
Schedule
Schedule
Monday 27 July
Tuesday 28 July
Wednesday 29 July
Thursday 30 July
Friday 31 July
Monday 27 July
The Neuroscience of Mindfulness and Healthy Brain Development, and the Adverse Effects of COVID-19
12:00 PM – 1:15 PM ET / 9:00 AM – 10:15 AM PT
Orientation and Program: The Simple Science of Stress, Mindfulness, and Mental Health, and the Impact of COVID-19 on Mental Health and Learning
1:15 PM – 1:35 PM ET / 10:15 AM – 10:35 AM PT
Break
1:35 PM – 2:40 PM ET / 10:35 AM – 11:40 AM PT
How to Use the Breath As a Remote Control for Our Minds, Bodies, and Emotions
2:40 PM – 3:05 PM ET / 11:40 AM – 12:05 PM PT
Break
3:05 PM – 4:15 PM ET / 12:05 PM – 1:15 PM PT
Practical, Playful Exercises for Mind-Body Integration for a Hybrid Classroom
