{"id":5927,"date":"2020-11-24T08:00:04","date_gmt":"2020-11-24T13:00:04","guid":{"rendered":"https:\/\/braindevs.net\/blog\/blog\/?p=5927"},"modified":"2020-11-23T16:34:08","modified_gmt":"2020-11-23T21:34:08","slug":"gratitude-in-school-2020-edition","status":"publish","type":"post","link":"https:\/\/www.learningandthebrain.com\/blog\/gratitude-in-school-2020-edition\/","title":{"rendered":"Gratitude in School, 2020 Edition"},"content":{"rendered":"<p>Here&#8217;s a pre-Thanksgiving question: How much good news can you pack into one psychology study?<\/p>\n<p>Lots of psychology research focuses on human difficulties:<\/p>\n<p style=\"padding-left: 30px;\">Why is it hard to learn and develop?<\/p>\n<p style=\"padding-left: 30px;\">Why do people struggle to connect?<\/p>\n<p style=\"padding-left: 30px;\">What happens when mental health decays?<\/p>\n<p><a href=\"https:\/\/braindevs.net\/blog\/\/wp-content\/uploads\/2020\/11\/AdobeStock_86304839_Credit.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-5930\" src=\"https:\/\/braindevs.net\/blog\/\/wp-content\/uploads\/2020\/11\/AdobeStock_86304839_Credit-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2020\/11\/AdobeStock_86304839_Credit-300x300.jpg 300w, https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2020\/11\/AdobeStock_86304839_Credit-150x150.jpg 150w, https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2020\/11\/AdobeStock_86304839_Credit-768x768.jpg 768w, https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2020\/11\/AdobeStock_86304839_Credit-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>The field of positive psychology &#8212; as the name suggests &#8212; turns its focus to the upsides of mental experience: <em>human flourishing, connection, wellness, <\/em>and <em>development<\/em>.<\/p>\n<p>For instance: how about <strong>gratitude<\/strong>?<\/p>\n<p>What does research tell us about gratitude? After all: we could all use a little positive focus these days&#8230;<\/p>\n<h2>Benefits of Connection?<\/h2>\n<p>A research team in Hong Kong <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0190740920301377?casa_token=0HaGcxZu8sEAAAAA:mzQnZD6Xyn_iX10Df_vfJQWxMfQmWocJa7-0MOOBSwVO2Nop_f_WSAL7mrJFEX3OvCIS2rLY\" target=\"_blank\" rel=\"noopener\">wanted to know<\/a>: how does the <em>feeling of connection with other people<\/em> help us in schools?<\/p>\n<p>Working with high school students, they measured lots of variables:<\/p>\n<p style=\"padding-left: 30px;\">students&#8217; connection with parents, teachers, and peers<\/p>\n<p style=\"padding-left: 30px;\">their perceived academic confidence, with things like:<\/p>\n<p style=\"padding-left: 30px;\">study skills, time management, &amp; creative thinking<\/p>\n<p>Because they measured these variables at different times, they could identify\u00a0an interesting causal pattern.<\/p>\n<p style=\"padding-left: 30px;\">Students who felt more connected to teachers, parents, and peers (that&#8217;s good!) also felt higher levels of gratitude (that&#8217;s also good!).<\/p>\n<p style=\"padding-left: 30px;\">And: that gratitude boost resulted in higher levels of things like study skills, time management, creative thinking, and investment in learning (those are all good too!).<\/p>\n<p><em>This<\/em> good thing (connection) led to\u00a0<em>that<\/em> good thing (gratitude), which increased\u00a0<em>these other good things\u00a0<\/em>(school work habits and values). That&#8217;s a whole lotta positive in one psychology study.<\/p>\n<h2>Research Implications<\/h2>\n<p>Honestly, I don&#8217;t know we teachers will do much differently as a result of this study. I suspect we were in favor of connection before we saw this research, and we&#8217;re still in favor of connection now.<\/p>\n<p>We were pro-gratitude; we still are.<\/p>\n<p>At this time of year &#8212; after a 2020 that hasn&#8217;t given us much to celebrate &#8212; it might lift our spirits to see such results. Many of us got into teaching because, well, we value the connections we have with our students.<\/p>\n<p>Yes: Shakespeare is great. Yes: an appreciation of Mali &#8216;s Imperial past inspires awe. Yes: black holes are amazingly cool and fun to study. But it&#8217;s the\u00a0<em>people we study with<\/em> that really make the job joyful and worthwhile.<\/p>\n<p>In other words: schools should devote lots of time to our students&#8217; knowledge.<\/p>\n<p>And: the time we take to connect with our students helps them master that knowledge.<\/p>\n<p>In this year that has created so much stress &#8212; at a time we remember all that makes us thankful &#8212; it\u2019s good to know: gratitude itself is something we can be grateful for.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s a pre-Thanksgiving question: How much good news can you pack into one psychology study? Lots of psychology research focuses on human difficulties: Why is it hard to learn and develop? Why do people struggle to connect? What happens when mental health decays? The field of positive psychology &#8212; as the name suggests &#8212; turns [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":5930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-5927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lb-blog"],"_links":{"self":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/5927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/comments?post=5927"}],"version-history":[{"count":4,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/5927\/revisions"}],"predecessor-version":[{"id":5932,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/5927\/revisions\/5932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/media\/5930"}],"wp:attachment":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/media?parent=5927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/categories?post=5927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/tags?post=5927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}