{"id":5080,"date":"2019-10-23T08:00:11","date_gmt":"2019-10-23T13:00:11","guid":{"rendered":"https:\/\/braindevs.net\/blog\/blog\/?p=5080"},"modified":"2019-10-17T15:25:32","modified_gmt":"2019-10-17T20:25:32","slug":"motivation-self-determination-common-sense","status":"publish","type":"post","link":"https:\/\/www.learningandthebrain.com\/blog\/motivation-self-determination-common-sense\/","title":{"rendered":"Motivation = &#8220;Self-Determination&#8221; + Common Sense"},"content":{"rendered":"<p><strong>Self-Determination Theory<\/strong>,\u00a0one of the most important theories of motivation, tends to operate behind the scenes.<\/p>\n<p>That is: researchers often use self-determination theory to explain why something else works.<\/p>\n<p><a href=\"https:\/\/braindevs.net\/blog\/\/wp-content\/uploads\/2019\/10\/AdobeStock_27935967_Credit.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-5083 alignright\" src=\"https:\/\/braindevs.net\/blog\/\/wp-content\/uploads\/2019\/10\/AdobeStock_27935967_Credit-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" srcset=\"https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_27935967_Credit-199x300.jpg 199w, https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_27935967_Credit-768x1156.jpg 768w, https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_27935967_Credit-680x1024.jpg 680w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/><\/a><\/p>\n<p>The theory itself argues that humans are motivated by a desire for three basic things.<\/p>\n<p style=\"padding-left: 60px;\"><strong>Autonomy<\/strong><\/p>\n<p style=\"padding-left: 60px;\"><strong>Relatedness<\/strong><\/p>\n<p style=\"padding-left: 60px;\"><strong>Competence<\/strong><\/p>\n<p>Unlike many terms in psychology, those three mean exactly what you think they mean. So, &#8220;competence&#8221; means, basically, the feeling that I&#8217;m skillful at whatever I&#8217;m doing. &#8220;Relatedness&#8221; means, basically, &#8220;connected with others.&#8221; And so forth.<\/p>\n<p>When giving teachers advice, researchers often turn to self-determination theory to explain why a particular set of suggestions might help students learn.<\/p>\n<h2>Goals and Feedback<\/h2>\n<p>Common sense tells teachers that we should make <strong>goals<\/strong> clear to our students. And, we should offer them specific <strong>feedback<\/strong>.<\/p>\n<p>But, why might those two things help? Specifically, why might they promote <em>motivation<\/em>?<\/p>\n<p>Researchers in Belgium and The Netherlands hypothesized that clear goals and specific feedback might encourage self-determination.<\/p>\n<p>Specifically:<\/p>\n<p style=\"padding-left: 30px;\">If I, as a student, know what the goals are, I can work more independently to achieve them. That will make me feel <em>autonomous<\/em>, and <em>competent<\/em>.<\/p>\n<p style=\"padding-left: 30px;\">Likewise, specific feedback will allow me to work effectively&#8211;that is, <em>competently<\/em>.<\/p>\n<p style=\"padding-left: 30px;\">And, of course, goals and (especially) feedback will increase my sense of <em>relatedness<\/em> with my teacher.<\/p>\n<p>To <a href=\"https:\/\/reader.elsevier.com\/reader\/sd\/pii\/S0959475218303438?token=0BDB4B39301D2ACC7813D060B9C92B85F02A02670891C1FCA514C0231B71662B807A992F9A6DF4012E02F577F02A3441\" target=\"_blank\" rel=\"noopener\">test this hypothesis<\/a>, the researchers worked with 500+ high school students taking PE classes. They surveyed them 6 times about their classes, asking about clarity of goals and feedback, and measuring their feelings of autonomy, relatedness, and competence.<\/p>\n<p>What did they find?<\/p>\n<h2>(Too Much Of) A Good Thing<\/h2>\n<p>Sure enough, they found that clear goals and precise feedback helped students feel &#8220;in charge of their learning processes&#8221;: that is, autonomous.<\/p>\n<p>They also felt more competent, and more connected and cared for.<\/p>\n<p>In brief: goals and feedback can help students in a number of ways. In the world of motivation theory,\u00a0<em>they boost the three key components of self-determination theory.<\/em><\/p>\n<p>Perhaps the most interesting part of this research puts an asterisk on that finding. While feedback helps,\u00a0<em>lots and lots of feedback<\/em> <strong>reduces<\/strong> feelings of both competence and relatedness.<\/p>\n<p>In fact, these findings make sense. If my teacher has to give me lots of feedback, the implication is that I&#8217;m not very good at what I&#8217;m doing&#8211;that is, not very competent.<\/p>\n<p>And, that hovering might well feel irritating&#8211;reducing rather than increasing relatedness.<\/p>\n<p>In other words, as is so often true, teachers have to apply research-based advice skillfully. We want to have clear goals and helpful feedback. And, we want to ensure that &#8220;helpful feedback&#8221; doesn&#8217;t tip over into excessive feedback.<\/p>\n<p>Paradoxically, too much of a good thing can convert motivation into demotivation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Common sense tells us that teachers should offer clear goals and specific feedback. Research supports that guidance, with an important caveat.<\/p>\n","protected":false},"author":18,"featured_media":5083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[24],"class_list":["post-5080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lb-blog","tag-motivation"],"_links":{"self":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/5080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/comments?post=5080"}],"version-history":[{"count":3,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/5080\/revisions"}],"predecessor-version":[{"id":5084,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/5080\/revisions\/5084"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/media\/5083"}],"wp:attachment":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/media?parent=5080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/categories?post=5080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/tags?post=5080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}