{"id":4497,"date":"2019-04-12T08:00:01","date_gmt":"2019-04-12T13:00:01","guid":{"rendered":"https:\/\/braindevs.net\/blog\/blog\/?p=4497"},"modified":"2019-04-11T13:39:23","modified_gmt":"2019-04-11T18:39:23","slug":"stop-the-presses-and-yet-remain-calm","status":"publish","type":"post","link":"https:\/\/www.learningandthebrain.com\/blog\/stop-the-presses-and-yet-remain-calm\/","title":{"rendered":"STOP THE PRESSES (And Yet, Remain Calm)"},"content":{"rendered":"<p>In the world of science, if you see the right kind of evidence, you have to change your mind.<\/p>\n<p><a href=\"https:\/\/braindevs.net\/blog\/\/wp-content\/uploads\/2019\/04\/AdobeStock_218171481_Credit.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-4501\" src=\"https:\/\/braindevs.net\/blog\/\/wp-content\/uploads\/2019\/04\/AdobeStock_218171481_Credit-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_218171481_Credit-300x200.jpg 300w, https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_218171481_Credit-768x513.jpg 768w, https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2019\/04\/AdobeStock_218171481_Credit-1024x684.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>As of this blog post, I might start changing my mind.<\/p>\n<p>Regular readers know that I frequently decry false claims about &#8220;brain training.&#8221; In particular, when people claim to <em>increase working memory capacity<\/em>, we find that those claims don&#8217;t stand up to research scrutiny. (For instance: <a href=\"https:\/\/braindevs.net\/blog\/\/fool-me-twice-shame-on-me\/\" target=\"_blank\" rel=\"noopener\">here<\/a> and <a href=\"https:\/\/braindevs.net\/blog\/\/training-working-memory\/\" target=\"_blank\" rel=\"noopener\">here<\/a> and <a href=\"https:\/\/braindevs.net\/blog\/\/dont-take-the-bait\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.)<\/p>\n<p>In my last post on the topic, I more-or-less gave up on the possibility. In fact, I wrote:<\/p>\n<blockquote><p>So, from now on, I\u2019m just going to assume that new claims are highly likely to be false.<\/p>\n<p>If brain training claims are subsequently replicated by many research teams; if the methodologies are scrutinized and approved by several scholars in the field; well, if that happens, I\u2019ll relent.<\/p>\n<p>For now, I don\u2019t want to be fooled again.<\/p><\/blockquote>\n<p>But maybe &#8212;\u00a0<em>just maybe<\/em> &#8212; researchers might have found a strategy to improve working memory. (I can&#8217;t believe I just wrote that sentence.)<\/p>\n<h2>April&#8217;s Big News<\/h2>\n<p>In a study just published in <a href=\"https:\/\/www.nature.com\/articles\/s41593-019-0371-x\" target=\"_blank\" rel=\"noopener\"><em>Nature Neuroscience<\/em><\/a>, Reinhart and Nguyen might have found <a href=\"https:\/\/www.nature.com\/articles\/s41593-019-0371-x\" target=\"_blank\" rel=\"noopener\">a way to boost working memory capacity<\/a>.<\/p>\n<p>We&#8217;ve got persuasive research showing that working memory overload causes brain waves in different regions to fall out of <a href=\"https:\/\/braindevs.net\/blog\/\/working-memory-overload-throws-neurons-out-of-synch\/\" target=\"_blank\" rel=\"noopener\">synch<\/a>.<\/p>\n<p>Reinhart and Nguyen, in effect, wondered if they could help resynchronize those brain waves.<\/p>\n<p>In a multi-step study, they found that:<\/p>\n<p style=\"padding-left: 30px;\"><strong>First<\/strong>: asynchrony of frontotemporal theta-phase waves corresponds with working-memory declines in 60-76 year olds (compared to 20-29 year olds).<\/p>\n<p style=\"padding-left: 30px;\">(The findings get even more technical from there, so I&#8217;ll just stick with &#8220;brain waves&#8221; for now. If you want the details, click the link above.)<\/p>\n<p style=\"padding-left: 30px;\"><strong>Second<\/strong>: the right kind of external electrical stimulation <em>resynchronizes<\/em> those waves.<\/p>\n<p style=\"padding-left: 30px;\"><strong>Third<\/strong>: when the theta waves resynchronized, the WM function of the older subjects returned to levels typical for the younger subjects.<\/p>\n<p>Technically speaking, THAT&#8217;S HUGE. The right kind of electrical stimulation improved WM.<\/p>\n<h2>What Happens Next?<\/h2>\n<p>A) Before we get too excited, we should let some expert skeptics weigh in. Although the concept is easy enough to understand &#8212; &#8220;the right kind of brain zaps restore WM to higher capacity!&#8221; &#8212; the specifics are fantastically complicated.<\/p>\n<p>We should, in other words, let other scientists in this field kick the tires good and hard.<\/p>\n<p>By the way: nine researchers have responded <a href=\"http:\/\/www.sciencemediacentre.org\/expert-reaction-to-brain-stimulation-to-restore-working-memory-in-older-adults\/\" target=\"_blank\" rel=\"noopener\">here<\/a>. Several have suggestions for other populations to study: for instance, people diagnosed with dementia. But, none of them spot glaring errors in the methodology.<\/p>\n<p>(For instance: in two studies I can think of, researchers made claims about improving <em>working memory<\/em>, but tested <em>short term memory<\/em> instead. This study doesn&#8217;t include that kind of switcheroo.)<\/p>\n<p>B) Again before we get too excited, we should recall: this study <em>isn&#8217;t<\/em> about <em>raising<\/em> WM capacity for students. It <em>is<\/em> about <em>restoring<\/em> WM capacity for people who have experienced a decline.<\/p>\n<p>That result might benefit each of us as we age. But, it doesn&#8217;t (yet) offer benefits to our students who have typically functioning WM.<\/p>\n<p>However, this technique might help younger people with diagnosed WM deficits. That finding alone could be transformative for some students in our schools.<\/p>\n<p>C) We don&#8217;t really know what this might look like outside of the neuroscience lab. As professor Robert Howard <a href=\"http:\/\/www.sciencemediacentre.org\/expert-reaction-to-brain-stimulation-to-restore-working-memory-in-older-adults\/\" target=\"_blank\" rel=\"noopener\">warns<\/a>:<\/p>\n<blockquote><p>The \u201creal world\u201d benefits of any apparent improvements in experimental working memory function associated with the technique\u00a0will also need to be evaluated together with the impact of any potential adverse effects of brain stimulation.<\/p>\n<p>For example, induced improvements in working memory might come at the\u00a0price of worsening of other areas of\u00a0cognitive function.\u201d<\/p><\/blockquote>\n<p>D) Okay, you can now go ahead and get really excited. I have said for years that if we could improve WM capacity, that change would be like the printing press in its effect on human cognition.<\/p>\n<p>For the first time in a decade, I&#8217;m starting to think that it just might happen.<\/p>\n<p>If you&#8217;d like to learn more, this <a href=\"https:\/\/www.nature.com\/articles\/s41593-019-0386-3\" target=\"_blank\" rel=\"noopener\">very helpful summary<\/a> of Reinhart and Nguyen&#8217;s work is a good place to start.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the world of science, if you see the right kind of evidence, you have to change your mind. As of this blog post, I might start changing my mind. Regular readers know that I frequently decry false claims about &#8220;brain training.&#8221; In particular, when people claim to increase working memory capacity, we find that [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":4501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[17,30],"class_list":["post-4497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lb-blog","tag-neuroscience","tag-working-memory"],"_links":{"self":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/4497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/comments?post=4497"}],"version-history":[{"count":4,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/4497\/revisions"}],"predecessor-version":[{"id":4503,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/4497\/revisions\/4503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/media\/4501"}],"wp:attachment":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/media?parent=4497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/categories?post=4497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/tags?post=4497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}