{"id":3213,"date":"2018-04-06T08:00:34","date_gmt":"2018-04-06T13:00:34","guid":{"rendered":"https:\/\/braindevs.net\/blog\/blog\/?p=3213"},"modified":"2018-03-27T19:26:56","modified_gmt":"2018-03-28T00:26:56","slug":"training-working-memory","status":"publish","type":"post","link":"https:\/\/www.learningandthebrain.com\/blog\/training-working-memory\/","title":{"rendered":"Training Working Memory: Bad News, and Surprising Great News"},"content":{"rendered":"<p>Regular readers of this blog know that I&#8217;m very skeptical about <em>training working memory<\/em>. Despite all the <a href=\"http:\/\/www.pnas.org\/content\/105\/19\/6829.full\" target=\"_blank\" rel=\"noopener\">promises<\/a>, most studies show that WM training <a href=\"https:\/\/www.researchgate.net\/profile\/Monica_Melby-Lervag\/publication\/225051707_Is_Working_Memory_Training_Effective_A_Meta-Analytic_Review\/links\/0c9605269655989dc6000000\/Is-Working-Memory-Training-Effective-A-Meta-Analytic-Review.pdf\" target=\"_blank\" rel=\"noopener\">just doesn&#8217;t do very much<\/a>.<\/p>\n<p><a href=\"https:\/\/braindevs.net\/blog\/\/wp-content\/uploads\/2018\/04\/AdobeStock_159375319-Converted_Credit.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-3223 alignright\" src=\"https:\/\/braindevs.net\/blog\/\/wp-content\/uploads\/2018\/04\/AdobeStock_159375319-Converted_Credit-300x300.jpg\" alt=\"working memory training\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2018\/04\/AdobeStock_159375319-Converted_Credit-300x300.jpg 300w, https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2018\/04\/AdobeStock_159375319-Converted_Credit-150x150.jpg 150w, https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2018\/04\/AdobeStock_159375319-Converted_Credit-768x768.jpg 768w, https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2018\/04\/AdobeStock_159375319-Converted_Credit-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Better said: working memory training helps people do better on other, similar working memory tests. But it doesn&#8217;t help students learn to read or calculate or analyze any better.<\/p>\n<p>(Earlier posts on this topic <a href=\"https:\/\/braindevs.net\/blog\/\/dont-take-the-bait\/\" target=\"_blank\" rel=\"noopener\">here<\/a> and <a href=\"https:\/\/braindevs.net\/blog\/\/a-working-memory-intervention-that-really-works-really\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.)<\/p>\n<p>But here&#8217;s a tantalizing possibility: what if we could find an even better shortcut to cognitive success?<\/p>\n<h2>Training Working Memory: News from Finland<\/h2>\n<p>Researchers at Abo Akademi University in Turku wondered\u00a0<em>why\u00a0<\/em>WM training works in psychology labs, but not in classrooms.<\/p>\n<p>(One of the champions of WM training &#8212; Dr. Susanne Jaeggi &#8212; has spoken at Learning and the Brain conferences. If you&#8217;ve seen her, you know she&#8217;s an incredibly impressive researcher. You too might reasonably wonder why that research isn&#8217;t panning out.)<\/p>\n<p>These Finnish researchers wondered if the WM training simply gave students the chance to figure out a particular WM strategy.<\/p>\n<p>That is: they didn&#8217;t have more working memory. But, they were using the WM they already had more strategically.<\/p>\n<p>This strategy applied to the specific working memory task (which is why their WM scores seemed to get better), but doesn&#8217;t apply to other cognitive work (like math and reading).<\/p>\n<p>If that hypothesis is true, then we could simply\u00a0<em>tell our students\u00a0that strategy<\/em>. We would then see the same pattern of WM development that comes from the training &#8212; only much faster.<\/p>\n<p>Specifically, we would expect to see improvement in similar WM tasks &#8212; where students could apply the same strategy &#8212; but not on unrelated tasks &#8212; where that strategy doesn&#8217;t help.<\/p>\n<p>If their hypothesis is correct, then the results that take 6 WEEKS of training might be available in 30 MINUTES. Rather than have students figure out the strategy on their own (the slow, 6 week version), we can simply tell them the strategy and let them practice (the 30 minute version).<\/p>\n<h2>The Test, the Results<\/h2>\n<p>The Finnish researchers <a href=\"https:\/\/www.nature.com\/articles\/s41598-018-22396-5.pdf\" target=\"_blank\" rel=\"noopener\">worked with three groups of adults<\/a>.<\/p>\n<p>Control group #1 did a WM test on Monday and a WM test on Friday. They got no practice; they got no training.<\/p>\n<p>Control group #2 also did WM tests on Monday and Friday. In between, they got to practice a WM task for 30 minutes. This is a mini-version of the WM training model. (If they had gotten the full six weeks, they might have figured out the strategy on their own.)<\/p>\n<p>The study group &#8212; lucky devils &#8212; were TOLD a <em>strategy to use<\/em> during their practice session. (More on this strategy below.)<\/p>\n<p>What did the researchers find?<\/p>\n<p><strong>First<\/strong>: As they predicted, <em>the group that was told the strategy made rapid progress<\/em>, but the other two groups didn&#8217;t.<\/p>\n<p>Control group #1 didn&#8217;t make progress because they didn&#8217;t even get to practice. Control group #2 did practice&#8230;but they didn&#8217;t have enough time to figure out the strategy.<\/p>\n<p>Only the study group made progress because only they knew the strategy.<\/p>\n<p><strong>Second<\/strong>: As researchers predicted, the group that learned the strategy <em>didn&#8217;t get better at WM tasks unrelated to the strategy<\/em> they learned.<\/p>\n<p>In other words: the group given a strategy behaved just like earlier groups who had discovered that strategy for themselves during 6 weeks of practice. They did better at related WM tasks, but not at unrelated tasks.<\/p>\n<p>We don&#8217;t need 6 weeks to get those results. We can get them in 30 minutes.<\/p>\n<h2>What, exactly, is this magical strategy?<\/h2>\n<p>The precise strategy depends on the working memory exercise being tested.<\/p>\n<p>In general, the answer is: <em>visualize the data in patterns<\/em>. If you&#8217;ve visualized the pattern correctly, you can more easily perform the assigned WM task.<\/p>\n<p>You can check out page 10 of this <a href=\"https:\/\/www.nature.com\/articles\/s41598-018-22396-5.pdf\" target=\"_blank\" rel=\"noopener\">PDF<\/a>; you&#8217;ll see right away what the strategy is, and why it helps solve some WM problems. You&#8217;ll also see why it doesn&#8217;t particularly help with other WM tasks &#8212; like, for example, understanding similes or multiplying exponents.<\/p>\n<h2>Training Working Memory: Classroom Implications<\/h2>\n<p>This research suggests that we shouldn&#8217;t train students&#8217; general WM capacity, <em>because we can&#8217;t<\/em>. Instead, we should find specific WM strategies that most resemble the cognitive activity we want our students to do.<\/p>\n<p>Those strategies allow students to use the WM they have more effectively. With the same WM capacity, they can accomplish more WM work.<\/p>\n<p>The key question is: what WM strategies are most like school tasks?<\/p>\n<p>We don&#8217;t yet know the answer to that question. (I&#8217;ve reached out to the lead author to see if she has thoughts on the matter.)<\/p>\n<p>I do have a suspicion, and here it is: perhaps the <em>practice that we&#8217;re already doing<\/em> is the best kind. That is: maybe the working memory exercise that&#8217;s most like subtraction is\u00a0<em>subtraction. <\/em>The working memory exercise most like reading is\u00a0<em>reading<\/em>.<\/p>\n<p>If I&#8217;m right, then we don&#8217;t need to devise fancy new WM exercises. The great news just might be: the very best WM exercise already exists, and it&#8217;s called &#8220;school.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Training working memory might be effective not because it increases WM, but because it gives participants a chance to figure out a successful strategy. If so, we can give students the same boost simply by telling them that strategy&#8230;<\/p>\n","protected":false},"author":18,"featured_media":3223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[15,19,30],"class_list":["post-3213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lb-blog","tag-classroom-advice","tag-skepticism","tag-working-memory"],"_links":{"self":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/3213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/comments?post=3213"}],"version-history":[{"count":12,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/3213\/revisions"}],"predecessor-version":[{"id":3226,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/3213\/revisions\/3226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/media\/3223"}],"wp:attachment":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/media?parent=3213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/categories?post=3213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/tags?post=3213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}