{"id":3007,"date":"2018-02-19T08:00:30","date_gmt":"2018-02-19T13:00:30","guid":{"rendered":"https:\/\/braindevs.net\/blog\/blog\/?p=3007"},"modified":"2018-02-06T10:57:29","modified_gmt":"2018-02-06T15:57:29","slug":"sleeplessness-harms-women","status":"publish","type":"post","link":"https:\/\/www.learningandthebrain.com\/blog\/sleeplessness-harms-women\/","title":{"rendered":"Sleeplessness Harms Women&#8217;s Thinking More Than Men&#8217;s?"},"content":{"rendered":"<p>You can understand why <a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/jsr.12651\/pdf\" target=\"_blank\" rel=\"noopener\">this study<\/a> lit up my twitter feed recently. It makes a remarkable claim: women &#8212; <em>but not men<\/em> &#8212; experience working memory declines after a sleepless night.<\/p>\n<h2>Why We Care<\/h2>\n<p>We have at least two powerful reasons to care about this study.<\/p>\n<p><strong>First<\/strong>, it makes strong claims about <span style=\"text-decoration: underline;\">gender differences<\/span>. According to lead author Rangtell (and 8 colleagues), <em>women&#8217;s<\/em> performance on a working memory task gets worse after a sleepless night.<\/p>\n<p>On the other hand, <em>men&#8217;s<\/em> working memory performance remains just as good as when they had a cozy 8-hour sleep.<\/p>\n<p>(I&#8217;ve written about gender differences before. You may recall that I&#8217;m often skeptical of <a href=\"https:\/\/braindevs.net\/blog\/\/1627-2\/\">specific claims<\/a>, but do think that there are some <a href=\"https:\/\/braindevs.net\/blog\/\/more-thoughts-on-gender-differences\/\" target=\"_blank\" rel=\"noopener\">important differences<\/a> at the population level.)<\/p>\n<p>So, this study plays an important role in the ongoing debate.<\/p>\n<p><strong>Second<\/strong>, Rangtell&#8217;s study focuses on\u00a0<span style=\"text-decoration: underline;\">working memory<\/span>. And, working memory is\u00a0<strong>really important in school<\/strong>.<\/p>\n<p>What is working memory?<\/p>\n<p>When a student works on a word problem in math, she first has to\u00a0<em>select<\/em> the key information from the sentences. Then she <em>holds<\/em> that information in mind. Third, she <em>reorganizes<\/em> all that information into the correct formula. And finally she <em>combines<\/em> pieces of that formula appropriately: for example, she combines &#8220;7x+8x&#8221; into &#8220;15x.&#8221;<\/p>\n<p>Whenever students <em>select, hold, reorganize, and combine<\/em> information, they&#8217;re using working memory.<\/p>\n<p>And, our students do that all the time. They use working memory to conjugate a new Spanish verb. And, when they apply new terminology (&#8220;protagonist&#8221;) to a specific book (&#8220;Sethe is the protagonist of\u00a0<em>Beloved<\/em>.&#8221;) And, when they balance chemical equations.<\/p>\n<p>Basically, schools are shrines we build to honor successful working memory functioning.<\/p>\n<p>If there truly is a gender difference in working memory function, that&#8217;s a\u00a0<strong>really big deal<\/strong>.<\/p>\n<h2>Sleeplessness Harms Women More Than Men?<\/h2>\n<p>This study is, conceptually, very straigtforward.<\/p>\n<p>Ask some people to do a working memory task after a full night&#8217;s sleep. Then, ask them to do the same task after they&#8217;ve been up all night. Is there a difference in their working memory performance?<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-1980\" style=\"font-size: 16px;\" src=\"https:\/\/braindevs.net\/blog\/\/wp-content\/uploads\/2017\/04\/AdobeStock_128176283_Credit-300x94.jpg\" alt=\"sleeplessness harms women\" width=\"300\" height=\"94\" srcset=\"https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2017\/04\/AdobeStock_128176283_Credit-300x94.jpg 300w, https:\/\/www.learningandthebrain.com\/blog\/wp-content\/uploads\/2017\/04\/AdobeStock_128176283_Credit-1024x320.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Rangtell and her colleagues say: for men, &#8220;no&#8221;; for women, &#8220;yes.&#8221;<\/p>\n<p>However, this study includes a very serious problem. The task that they use to measure working memory DOESN&#8217;T MEASURE WORKING MEMORY.<\/p>\n<p>(You read that right.)<\/p>\n<p>The researchers asked these people to listen to a list of numbers, and then type those numbers into the computer in the same order.<\/p>\n<p>That&#8217;s simply not a test of working memory. After all, the participants didn&#8217;t have to <em>reorganize<\/em> or <em>combine<\/em> anything.<\/p>\n<p>Instead, that&#8217;s a test of <em>short-term memory<\/em>.<\/p>\n<p>Now, short-term memory is related to working memory. But, &#8220;related to&#8221; isn&#8217;t good enough.<\/p>\n<p>Imagine, for instance, I claimed that sleeplessness makes people shorter. The way I determine your height is by measuring the length of your arm.<\/p>\n<p>Of course: arm length and height are related. But, they&#8217;re not the same thing. Tall people can have short-ish arms. I can&#8217;t measure one thing and then make a claim about a <em>related but different<\/em> thing.<\/p>\n<p>So too, Rangtell can&#8217;t measure short-term memory and then make claims about working memory. <em>She didn&#8217;t measure working memory<\/em>.<\/p>\n<p>Does sleeplessness harm women&#8217;s working memory more than men&#8217;s? We just don&#8217;t know.<\/p>\n<p>(By the way: I&#8217;ve reached out to the lead researcher to inquire about the working memory\/short-term memory discrepancy. I&#8217;ll update this post if I hear back.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You can understand why this study lit up my twitter feed recently. It makes a remarkable claim: women &#8212; but not men &#8212; experience working memory declines after a sleepless night. Why We Care We have at least two powerful reasons to care about this study. First, it makes strong claims about gender differences. According [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":1980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[21,19,10,30],"class_list":["post-3007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lb-blog","tag-gender","tag-skepticism","tag-sleep","tag-working-memory"],"_links":{"self":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/3007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/comments?post=3007"}],"version-history":[{"count":7,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/3007\/revisions"}],"predecessor-version":[{"id":3014,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/3007\/revisions\/3014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/media\/1980"}],"wp:attachment":[{"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/media?parent=3007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/categories?post=3007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.learningandthebrain.com\/blog\/wp-json\/wp\/v2\/tags?post=3007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}